7 silent warning signs of thyroid cancer

The thyroid gland is situated at the base of the neck. It helps produce hormones to regulate crucial body functions like heart rate, body temperature, and blood pressure. An uncontrolled growth of cel...

Avoid these 3 foods to boost gut health

Our body is home to tons of different microorganisms and bacteria. Most of these bacteria reside in our gut and are known as the gut microbiome. The gut microbiome is essential for absorbing nutrients...

5 Foods that may worsen inflammatory bowel diseases

Inflammatory bowel disease (IBD) is the umbrella term for health conditions involving inflammation of the gastrointestinal tract. IBD is primarily categorized into ulcerative colitis (UC) and Crohn’...

Foods to avoid and remedies for Crohn’s disease and ulcerative colitis

Inflammatory bowel diseases (IBD) can cause severe discomfort and hamper day-to-day functioning in their more advanced stages. Ulcerative colitis and Crohn's disease are two common IBDs affecting seve...

4 foods to omit for healthy lungs

When it comes to health, what you introduce into your body and environment holds great importance. This holds for lung health as well. With increased levels of air and water pollution surrounding us, ...

7 physical activities that help manage diabetes symptoms

Diabetes is a chronic health condition where the body does not generate enough insulin or cannot use it efficiently to control sugar levels. The condition affects about 37 million people in the countr...

5 tasty and nutritious snack options for diabetics

The next time a sugary treat entices you at the supermarket, consider the fact that almost 11% of the country’s population grapples with diabetes. Easy access to foods high in sugar and unhealthy fa...

Safe food options during immune thrombocytopenia

Immune thrombocytopenia (ITP) is a condition in which patients can bleed or bruise easily and excessively. Seeking proper professional guidance and therapy is crucial in such situations, but that alon...

4 early indicators of colon cancer

Colon cancer, which begins in a portion of the large intestine called the colon, affects many in our country. It is life-threatening and can spread to other body parts, such as the liver and lungs, if...

7 superfoods that help fight colon cancer

Colon cancer is cancer of the large intestine—the part of the body that plays a crucial role in digestion and waste elimination. Cancer is a serious and life-threatening condition, and it is essenti...