4 effective exercises to treat back spasms

Lifting a pen, drinking water, lifting weights in the gym, walking, etc. all these activities require muscle movement. However, in certain cases, performing even the smallest of the tasks becomes an a...

5 home remedies to relieve pain caused by spasms

Here's a condition that affects the athletes and regular individuals alike- muscular spasms. These spasms are characterized by excruciating pain in the affected area, which can restrict your normal mo...

Sjogren’s Syndrome- Causes and Symptoms

With the progress in medical science, people are hoping that one day, even the most formidable of the diseases can be cured. When we know what causes that particular disease, only then can an antidote...

Tips to control the symptoms of Sjogren’s syndrome effectively

What happens when a person is diagnosed with an ailment which will never leave his side? Since this query indicates that the disease cannot be cured, the only option that the person has is to learn to...

Heart health facts every women should know

Heart health should never be taken lightly. Today, there are a number of factors that contribute to people developing stress, anxiety, hypertension, blood pressure, high levels of cholesterol, all whi...

Preventive methods for protection against viral infections

Viral infections can spread very easily and rely on a healthy host to infect through the virus. These are normally categorized into air borne, food borne, sexually transmitted infections among others....

Different types of viral infections

Viral infections are commonly caused due to a host virus attack on the immune system. Since viruses cannot survive and grow on their own, they attach to cells in the body to introduce the genetic mate...

5 obvious signs of dry socket you should know about

Also called as alveolar osteitis, dry socket is a dental condition that occurs when a tooth is permanently extracted. It commonly occurs after the removal of wisdom teeth or third molars. Dry socket h...

Myths about women’s health explained

Saturated media is the leading reason due to which more and more useless myths are being shared, which makes it difficult for people to identify valid and relevant information from the rest. Misleadin...

Five major health concerns for women

In today's fast paced life, taking care of your health should be your primary concern. With hectic work schedules, deadlines to meet, office politics to handle and most important of all, just getting ...