Determining Your Health with a Urine Color Chart

Most people do not pay as much attention to the color of their urine, as is required. We urinate when we have to and flush it out of sight at the earliest. No matter how many times a person has to vis...

All You Need to Know About Shingles Vaccines

Many health-related problems tend to crop up in human beings as they grow old. Their body is more prone to viral and bacterial infections, and their immunity levels go down as well. Shingles is a prob...

The Difference Between LDL and HDL Cholesterol

Cholesterol is a lipid-like substance used by the body as a building block to produce vitamin D, hormones, and digestive juices to help break down the fats you consume as a part of your diet. High-den...

8 Ways to Deal with Lower Back Pain

Lower back pain is the pain in the lumbar spine region of the vertebral column. According to the National Institute of Neurological Disorders and Stroke (NINDS), it is the most widespread work-related...

5 Probiotic Supplements to Keep your Gut Healthy

In the past few years, the market for probiotics has grown significantly. Doctors probably were prescribing them for a long time now, but it was only recently that these supplements are being signific...

Diabetic Diet Menu Plans – Foods to Consume and Avoid

The right food choice is critical for a diabetic patient as it not only helps regulate the levels of blood sugar but also prevents further damage due to higher blood sugar levels. Diabetic patients mu...

Treatment and Management of Leg Cellulitis

Cellulitis of the leg is a serious bacterial skin infection. It leads to the swollen and red appearance of the skin and is quite painful. The skin feels warm when touched. While the disease is not con...

Remedies to Get Rid of Sinus Congestion Effectively

Congestion in the nose is a very common condition, and it is often a result of a sinus. Irrespective of the fact that it is annoying, it could rarely get serious. Nasal congestion is known to develop ...

A Few Things to Know about Normal Heart and Pulse Rate

Your pulse rate is equal to your heart rate. The total number of times the heart beats in one minute is the heart rate. This heart rate can vary from person to person. Usually, when you are at rest, t...

Quick Guide to High Blood Pressure Numbers and Charts

High blood pressure, also known as hypertension, is a medical condition in which blood pressure in the blood vessels is consistently high. High blood pressure is caused primarily by an unhealthy lifes...